Deep and lasting benefits for your entire body

Reflexology is a type of massage that’s based on the principles of traditional Chinese medicine and involves applying varying amounts of pressure to certain points in the feet, hands and head that stimulates nerve function throughout corresponding organs and greatly benefits the entire body, as well as your mind and emotions.

Being an extremely gentle and relaxing therapy, holistic reflexology is suitable for all ages – from babies to the elderly – and has many benefits such as:

• Significantly reducing stress, anxiety and depression
• Reducing aches and pains
• Foot and leg circulation
• Improved overall mood/stress management
• More quality sleep
• Increased energy levels

… and more!

Research shows that just 30 minutes of reflexology a week can significantly improve overall health and wellbeing, so get in touch today and begin enjoying a happier, healthier body and mind!