Tranquil Mind Therapy is for anyone wanting to feel a deeper sense of peace, clarity of mind, a stronger sense of self, healthier coping strategies for managing stress, anxiety, overwhelm and depression and ready to invest in a healthier and happier life and lifestyle.
Utilising my diverse array of modalities and range of experience I’m able to assist you in creating a tranquil mindset of your own.
Everyone can benefit from Tranquil Mind Therapy no matter where you’re at in life, though some areas that may sound familiar to you are:
- Mental illness (anxiety, depression, OCD, PTSD etc.)
- Self esteem/ self image
- Chronic pain
- Grief and loss
- Separation and divorce
- Work related stress
- Fears and overwhelm
- Family and parenting stress
- Brain fog/fatigue
- Clearer decision making and future planning processes
As always, you’re more than welcome to book a totally free 30 minute chat to see if you’re ready for a tranquil mind!